Here at Black Bear Yoga we are very thankful to have the great privilege of sharing yoga and meditation practices in any capacity. Through our group yoga classes, workshops, yoga teacher training programs and retreats. It is our intention to deliver a thorough and authentic learning experience. At Black Bear Yoga we believe daily posture practice helps to maintain a peaceful, happy, healthy, heightened state of awareness. A genuine yoga and meditation experience may promote improved body awareness, ease stress, increase comfort, happiness, concentration, peace of mind, strength, flexibility, circulation, and overall health and wellbeing. Black Bear Yoga Team